The Essential Yoga Sutra
Geshe Michael Roach, Christie Mcnally, and Michael Roach
9780385515368
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A new translation of the ancient Sanskrit treatise on the process of liberation through the practice of yoga brings the ideas and methods of Indian scholar Patanjali into modern, accessible English as it describes a four-step system designed to help practitioners free themselves of the limits of consciousness to achieve oneness with the universe. Original. 12,500 first printing.
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ISBN:
9780385515368
Dimensions (WxH):
5.5 in x 8.2 in
Publisher:
Harmony/Rodale
Publication Date:
December 27, 2005
