Sitting Still Like a Frog
Eline Snel, Jon Kabat-Zinn, and Myla Kabat-Zinn
9781611800586
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Complemented by a 60-minute audio CD of guided exercises, an introduction to mindfulness counsels parents on how to help children manage anxiety, improve concentration and handle difficult emotions, sharing illustrative anecdotes to demonstrates the author's mindfulness-based, stress-reduction approach to therapy. Original.
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ISBN:
9781611800586
Dimensions (WxH):
6.0 in x 7.2 in
Publisher:
Shambhala
Publication Date:
December 03, 2013
