Take a moment to look within yourself to ask the question... AM I REALLY HEALTHY? In the daily rush of life, people forget that they may look good from the outside but are really sick on the inside. How healthy are you on the inside matters more? This book opens a pandoras box of questions in the face of lax voluntary regulations, and immunity from prosecution. It amazes me to fully understand the working of the human body, and mind, so skilfully designed, through the mind of an adult. It is in fact a living piece of ART often taken for granted, as we wage a war against ourselves unwittingly, hating our outer image, and destroying our inner body! We must learn to love our inner body our inner temple, as much as we love our outer image as we are face a pandemic of man - made diseases! A chilling insight into 21st Century way of life, and living! This book is an autobiography on health, and well-being. I was diagnosed with several serious illnesses that I struggled with for over three decades. I was on my knees in despair when I realised that none of the medications were working, and were just causing me to have more illnesses that first began with headaches, then followed with stomach, thyroid, heart, arthritis, fatty liver, and six benign lumps in my throat. I began to research into mainstream medication, and all commodities we ingest, and use on a daily basis. On inspecting the side effects of these chemicals, and inspecting the warning of the side effects in the medical inserts that come with each medication, I came to a very shocking conclusion, that the serious side effects of medication itself that can be lethal. This book questions about the side effects of dangerous some banned synthetic chemicals colours, additives & preservatives in our food, water, drinks, and medication, and to prove how it affects the human body adversely. With Corona virus knocking on our door, our immune system in a mess we have to look into the eyes of reality to find the answers and make positive changes in lifestyle to strengthen our immune system!